Jeune homme dans la rue

Air Pollution: What Habits Should We Adopt?

During an episode of air pollution, air quality may deteriorate and affect certain people who are more sensitive. The appropriate actions depend on the alert level and the recommendations issued by the authorities.

Author: AXA LuxembourgCreation date : 05/11/2024

Stay Informed

Check the official air quality information and current recommendations before planning your outdoor activities.

Adjust Your Activities

  • Limit intense physical activity outdoors when authorities recommend it.
  • Choose areas with less road traffic.
  • Pay special attention to recommendations regarding children, the elderly, and people with certain respiratory or cardiovascular conditions.
  • Minimize sources of indoor pollution as much as possible.

Ventilate at the right time

Ventilation remains important, but the timing can be adjusted based on outdoor air quality. Follow local recommendations rather than applying the same rule during every pollution episode.

If you experience symptoms

Difficulty breathing, unusual discomfort, or a worsening of existing symptoms should prompt you to seek medical advice tailored to your situation.

Key takeaway: During a pollution episode, stay informed, adjust your activities, and follow the authorities’ recommendations.